Registration is now open for the spring session of Heart and Sole, the Girls on the Run program especially designed for middle school students. This is a 10-week program in which middle school girls have the opportunity to learn about themselves, explore new ideas, cultivate empathy, strengthen connections, and develop skills that will help them as they move through adolescence and beyond. Physical activity is a core element of the program, but it is designed to be accessible to all girls regardless of athletic ability or fitness level. The program will take place at Rogers-Herr on Tuesdays and Thursdays from 2:30-4:00pm beginning February 4 and will end with the Girls on the Run Spring 5k in April. For more information and to register for the program, click here. Space is limited so sign up today!