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#DPSVideo | DPS Health Minute | Episode 1

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The COVID-19 pandemic has presented a series of challenges for students, staff, and families across the district. One of which is navigating physical, mental, and nutritional health.

With this, we are excited to announce that beginning in February the district will release health minute videos focused on improving the physical, mental, and nutritional health of our students, staff, and families.

During these videos, representatives from various schools and departments will provide you with tips on how you can improve your overall health from your home.

Today’s tip is to turn off your computer and devices and take a 10-minute walk outside to breathe in some fresh air, clear your mind and focus on mental clarity. We spend a lot of our time looking at screens and it’s important to take a break every day.

For more information, you can visit embrace.dpsnc.net.

Until next time, here’s to a healthier you.