DURHAM

/ˈmīn(d)f(ə)lnəs/
noun

-a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

The entirety of labs-at-a-glance for this content area can be found via the grade level band under More at the top right of this page. These labs are great options for morning meeting activities, thinking warm ups at the beginning of class, early finisher activities, and Wellness Wednesday, as well as Flexible Friday options for students.

*In process: Printable versions of each lab can be accessed by clicking the name of the concept underneath the lab.*